International Yoga Center / Ashtanga Yoga Japan Please visit www.iyc.jp for details of classes, workshops, retreats and studio locations.
Yoga is a purification of the body, a discipline with physical well-being, concentration of mind and cessation of its fluctuations as some benefits.
Through yoga we gain strength and stability of body and mind.
Yoga class can be thought of as a laboratory, where the body, the dwelling place and vehicle of the soul, is studied, tuned and maintained.
Location:
The International Yoga Center/ Museum Tokyo is in Ogikubo, a 10-minute train ride from Shinjuku, serviced by the JR Chuo, Marunouchi and the Tozai lines. Get off the South exit, cross the street and enter a narrow shopping center lane. Take the first left and IYC will be on your left on the 4th floor. The Indian vegetarian restaurant, Nataraj, is in the basement of the same building.
5-30-6 Ogikubo, Suginami-ku, Tokyo, Japan, 167.
Tel 09049567996 Fax:03-5397-2741
tokyoiyc@yahoo.co.jp
Questions?Comments?Email me tokyoiyc@yahoo.co.jp